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Salted egg is a very common dish on the table of North and South China. It can be eaten for almost three meals a day. It has not only a good taste, but also a high nutritional value.

Usually the salted eggs we eat are salted duck eggs made of duck eggs. The nutrition of salted duck eggs is very rich. Although it changes from duck eggs to salted duck eggs, it will lose some protein content, but after it changes into salted duck eggs, their calcium content is greatly increased, from 55 mg / 100g to 512 mg, which can be said to be delicious and nutritious.

The delicious and nutritious salted duck egg is very good as a dish alone. When you have breakfast, you can drink it with salted egg yolk and congee. I don't have enough eggs for a breakfast. Moreover, it is also a versatile food. Most of the dishes only need to be matched with salted duck eggs, which makes people unable to find the North immediately. It's so delicious.

Some of them I prefer are steamed meat cake with salted egg yolk. The meat cake steamed with salted egg yolk is refreshing and can play teeth. It is tender and juicy. One dish can eat two bowls of rice.

There's also my favorite fried pumpkin with salted egg yolk. It's soft and soft. The feeling of sand when chewing always makes people can't stop chopsticks.

In addition to these, there are moon cakes and zongzi made of salted egg yolk. There are so many delicious dishes with salted egg, that I can't enumerate them one by one.

Many dishes can have a new fusion with salted egg yolk. However, most people don't like to eat protein. They often need several salted eggs to make a dish. It's a pity to lose the extra protein.

Following the principle that food can't be wasted, many people have tried and found that green pepper can be a good partner for the protein of salted eggs. It's great to match the two, and the cooking method is very simple.

Just prepare a few green peppers, a handful of scallion and ginger, and salted egg protein to make a delicious meal.

First, cut the green pepper and ginger into shreds, then put the protein into the pot and stir fry it, then put some cooking oil into the pot, then explode the chopped ginger and chopped green onion, stir fry the green pepper and then put the fried protein. Because it's salted eggs, you don't need to put salt any more. You can stir fry them at will to get out of the pot. A simple stir fried salted protein with green peppers is done. It's very simple. Friends who can't cook can show their hands.

Have you ever eaten salted egg yolk with other dishes?